LIBIDO TRACKING · FOR MEN 25–45
Track your libido. See what's actually driving it.
Libido isn't random. It's the downstream signal of sleep, stress, training, alcohol, and recovery. Owain is a 90-second daily check-in that turns that signal into a pattern you can read.
Why most men can't explain their own libido
Ask a man why his libido was low last week and you'll get a shrug. Not because he doesn't care - because he has no data. Libido moves on a lag: last Tuesday's terrible sleep shows up on Friday. Without daily logging, the cause is invisible.
What Owain actually tracks
Five inputs a day: morning erection quality, libido, energy, sleep hours, mood. HealthKit auto-fills sleep, HRV, and cardio if you use Apple Health. Everything rolls up into your Sexual Health Index and three sub-scores - Function, Recovery, Load - so you can see which lever is actually moving.
The pattern is the product
After two weeks, Owain surfaces correlations from your own logs. Not generic advice. Your alcohol → your libido. Your training load → your morning erections. Your sleep → your Function score. You stop guessing and start experimenting.
WHAT YOU GET
Built for signal, not noise.
Daily libido check-in
One tap, five inputs, 90 seconds. No paragraphs, no journaling.
Trend charts
Rolling 7- and 30-day averages so a bad Tuesday doesn't spook you.
Weekly observations
Every Sunday, Owain tells you what actually correlated in your data.
READ NEXT
Keep going.
QUESTIONS
What people ask before signing up.
How is this different from a mood tracker?
Mood trackers ask 'how do you feel?' Owain asks the five inputs that predict sexual function specifically, then correlates them with sleep, HRV, and training. The output is a Sexual Health Index, not a mood diary.
Do I have to log every day?
No, but the correlations get sharper the more consistently you log. Two weeks of daily check-ins is usually enough to see your first real pattern.
Is my data private?
Yes. Data is encrypted, never sold, never shared. You can export or delete everything from the app.
Do I need Apple Health?
No. HealthKit auto-fills sleep and cardio if you use it, but you can enter everything manually.
EARLY ACCESS
Start tracking your libido today.
Free early access. 90 seconds a day. Your data stays yours.
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