LIBIDO TRACKING · FOR MEN 25-45
Track your libido. See what's actually driving it.
Libido isn't random. It's the downstream signal of sleep, stress, training, alcohol, and recovery. Owain is a 90-second daily check-in that turns that signal into a pattern you can read.
Why most men can't explain their own libido
Ask a man why his libido was low last week and you'll get a shrug. Not because he doesn't care - because he has no data. Libido moves on a lag: last Tuesday's terrible sleep shows up on Friday. Without daily logging, the cause is invisible.
What Owain actually tracks
Five inputs a day: morning erection quality, libido, energy, sleep hours, mood. HealthKit auto-fills sleep, HRV, and cardio if you use Apple Health. Everything rolls up into your Sexual Health Index and three sub-scores - Function, Recovery, Load - so you can see which lever is actually moving.
The pattern is the product
Weekly visual reviews bring together observations, a chart and an experiment to consider. They require sign-in and enough logged data. Comparisons appear only when comparable data is available. Observations are grounded in your logs, without promising a significant correlation or identifying a cause.
WHAT YOU GET
Built for signal, not noise.
Daily libido check-in
One tap, five inputs, 90 seconds. No paragraphs, no journaling.
Trend charts
Rolling 7- and 30-day averages so a bad Tuesday doesn't spook you.
Weekly observations
Weekly visual reviews bring together observations, a chart and an experiment to consider. They require sign-in and enough logged data. Comparisons appear only when comparable data is available.
READ NEXT
Keep going.
QUESTIONS
What people ask before signing up.
How is this different from a mood tracker?
Mood trackers ask 'how do you feel?' Owain asks the five inputs that predict sexual function specifically, then correlates them with sleep, HRV, and training. The output is a Sexual Health Index, not a mood diary.
Do I have to log every day?
Consistent logging helps build your history. Weekly visual reviews bring together observations, a chart and an experiment to consider. They require sign-in and enough logged data. Comparisons appear only when comparable data is available.
Is my data private?
We do not sell your personal data. We use service providers to operate Owain, including data storage and AI-powered features, as described in our Privacy Policy. You can request account and data deletion from Settings. Read our Privacy Policy.
Do I need Apple Health?
No. HealthKit auto-fills sleep and cardio if you use it, but you can enter everything manually.
FEATURE UPDATES
Start tracking your libido today.
Build your history with daily check-ins. Full access requires an active monthly or annual subscription.
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