SEXUAL HEALTH TRACKING FOR MEN · NOW ON THE APP STORE
Your body has been tracking this for years. You just haven't been listening.
Owain is a 90-second daily check-in that surfaces what's actually affecting your sexual health - from your own data. No pills. No diagnosis. Just patterns.
Built on real research, not assumptions.
WHY THIS EXISTS
Most men notice something's off. Almost none of them understand why.
The signal you've been ignoring
Fewer morning erections. Lower energy in the afternoon. Libido that comes and goes. Most men notice these. Almost none of them track them.
The pattern you can't see without data
Is last night's performance connected to the wine on Friday? The bad week at work? The training block you skipped? You don't know. You're guessing.
The window before it becomes a real problem
Sexual health is an early indicator of vascular and hormonal health. The men who understand their patterns at 32 are the ones who aren't surprised at 45.
THE METHOD
90 seconds a day. Then your data shows you what's real.
Morning check-in
Five questions. Morning erection quality, libido, energy, sleep hours, mood. Takes 60 seconds. HealthKit auto-fills sleep if you use Apple Health.
Your Sexual Health Index
Your daily score is calculated from morning check-in data across Sexual Function, Recovery, and Load. Before your first morning check-in, you may see an onboarding-based STARTING ESTIMATE.
Weekly observations
As you build your history, explore your week in a short visual review with observations from your logs, a chart and an experiment to consider next. Weekly reports require sign-in and enough logged data. Comparisons appear only when comparable data is available.
SEXUAL HEALTH INDEX
LIVEvs. median 65 for age 32
This is not a medical score. It reflects your tracked data only.
OUR POSITION
Not a pill. Not a diagnosis. Not another wellness app.
We don't prescribe. We don't diagnose. We don't sell supplements.
We surface your own patterns from your own data.
If something looks concerning, we tell you to see a doctor. That's it.
Educational tracking only. Not a medical device.
Sources: NHS, Mayo Clinic, CDC, NIH, Cleveland Clinic.
FAQ
Questions, answered.
What does Owain track?
Morning erection quality, libido, energy, mood, sleep, stress, alcohol, training, and sexual activity. Each check-in takes about 90 seconds.
Is Owain a medical app?
No. Owain is an educational tracking tool. It surfaces patterns from your own data but never diagnoses, prescribes, or replaces a doctor.
How is the Sexual Health Index calculated?
Your daily Sexual Health Index is calculated from your morning check-in data across three sub-scores: Sexual Function, Recovery, and Load. Before your first morning check-in, you may see a clearly labelled starting estimate based on your onboarding answers.
Is my data private?
We do not sell your personal data. We use service providers to operate Owain, including data storage and AI-powered features, as described in our Privacy Policy. You can request account and data deletion from Settings. Read our Privacy Policy.
Do I need a wearable?
No. Owain works with manual input only. If you use Apple Health, sleep and heart rate data can auto-fill, but it's optional.
What makes Owain different from Hims or Roman?
Hims and Roman sell prescriptions for symptoms. Owain helps you understand what's driving those symptoms in the first place, using your own data. No pills, no diagnosis.
AVAILABLE NOW
Track this for 30 days. See what's actually moving the needle.
Available on the App Store. iOS only. Free to download; full access requires an active monthly or annual subscription.